Gluten free Week 7 - Proceli

Week 7 menu

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Banana Sandwich with Complet seed sliced bread Proceli, tuna and tomato slices	Pineapple Milk/vegetable drink with Choco Bites Proceli	Orange Baguette Rústica Proceli with cooked ham	Kiwi Sandwich with Complet seed sliced bread Proceli and cheese spread	Grape Yoghurt / 1 soy yoghurt with Choco Bites Proceli	Apple Sandwich of cooked ham and cheese with Classic white sliced bread Proceli	Pear Milk /vegetable drink with Chocolate Muffins Proceli
Mid-morning	Chocolate rice drink	Almonds	1 yoghurt / 1 soy yoghurt	Shake (rice drink + strawberries)	Marble cake Proceli	Walnuts	1 yoghurt / 1 soy yoghurt
Lunch	Sautéed vegetables (courgette, spring onion, carrot and pepper) Fried eggs in tomato sauce Pear compote	Broad beans with clams Hamburger with aubergine coated with Bread Crumbs Proceli Watermelon	Fusilli with sauce of pumpkin, prawn tails and oil of basil Dogfish cooked with 5 peppers Melon	Rice Milanese Chicken kebabs with straw potatoes Peach in syrup	Baked aubergines with oregano Stew of chickpeas and meat Grated apple	Cream of mushrooms Carpaccio of beef with Parmesan Lemon sorbet	Penne rigate with courgette and anchovies Roast rabbit with carrot, onion and fennel Skewer of melon and strawberries
Mid-afternoon	Medlars	1 yoghurt / 1 soy yoghurt	Apple	Hazelnuts	Natural orange juice	Orange with cinnamon	Kiwi
Dinner	Green salad with mustard vinaigrette– Bread Ciabatta Rústica Proceli with olive spread and goat’s cheese Yoghurt/Soy yoghurt	Potatoes stuffed with guacamole and tomato Baked anchovies with rosemary Yoghurt/Soy yoghurt	Avocado stuffed with saladScrambled wild mushrooms Crispbreads Proceli with tomato Yoghurt/Soy yoghurt	Mushrooms stuffed with vegetables Sautéed squid and vegetables Yoghurt/Soy yoghurt	Spaghetti with dried fruit and nuts Chicken cooked with lemon Yoghurt/Soy yoghurt	Roast potatoes with smoked salmon and dill Omelette of cooked ham Fruit salad	Broccoli with red pepper sauce Crepe Maize Starch Proceli of blue cheese, courgette and rocket Yoghurt/Soy yoghurt

GLUTEN-FREE FLAVOURS

Being a coeliac sufferer shouldn’t be hindrance to anybody when it comes to eating. Here are some of our recipes with Proceli products.